Kelsang Jampa Guided Meditation
Here Kelsang Jampa talks at TedxSarasota, and walks the audience through a guided meditation. Our inner peace and inner happiness, extends beyond us. Our energy radiates out to the world we are...
View ArticleMeditation is Medicine
The more meditation I do, the better I feel. It really is therepeuitc, and has proven to be the best medicine I have found to cure my sporadic thoughts, depression, lack of focus, and so many other...
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Take the Good with the Bad
stars cant shine without darkness “Stars can’t shine without Darkness” Knowing this helps us realize that for all the bad, the good wouldn’t be so good. It is the times that are hardest that we grow...
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Activate Your Higher Self
Activate your Higher Self What is our highest potential? What is potential? I guess that would depend on who you’re talking to, how they see the world, and what they value. There is so much potential...
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Take care of your body, and it will take care of YOU
Take care of yourself I know that nobody likes to be told what to do, but I promise you – go workout and you will feel SO MUCH BETTER. I was in a funk for a little bit and it was probably because all I...
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Morning Wakeup and Inspiration
It’s not always easy getting up in the morning – most of us hate it. It has meant either school or work for far too long. However, we don’t have to look at it the way we always have, in fact we don’t...
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Look inward
look inward That is when we are awake. That is when we are enlightened. Everything you need is inside of you. Stop worrying about what other people are doing – and focus on the only person you can...
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